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  • Book Signing @ Topanga, CA!

    Froggy's Topanga Canyon Fish Market 1105 N Topanga Canyon Blvd, Topanga, CA, United States

  • Benefit for ASEAN Women Circle of Los Angeles!

    Sheraton Universal Hotel Universal City, CA, United States

    BOOK SIGNING AND SILENT AUCTION! All proceeds benefit ASEAN Women Circle of Los Angeles - AWCLA. Cultural Performances, Fashion show, Silent Auction, Dinner and much more!

Readying Yourself to Be Present

There are two issues that could stop you from being fully present. Those issues are remembering the past or projecting into the future. Rehashing the past can cause you to replay conversations or concerns from then, this causes you to lose total attention from the present situation.

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